Champagne Chicken Recipe

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Champagne Chicken
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Ingredients
10
Count
Nutrition
211
Calories
Total time
50
Minutes
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Ingredients:

  • 1/3 cup flour
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 1/4 cup butter
  • 2 tsp olive oil
  • 1 1/2 cups champagne (don'tsp even ask what you do with the remaining !)

Directions:

  1. Flatten chicken and dust with the flour, salt and pepper.
  2. In a very large skillet Melt butter and olive oil together over medium heat.
  3. Add chicken and saute 5 minutes, turn and add the champagne, continue to cook for 12-15 minutes.
  4. Add the cream and rosemary and cook until thickened.
  5. Remove to a serving plate, pour sauce over chicken and garnish with parsley.
  6. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.93 Kcal (883 kJ)
Calories from fat 122.86 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 48.63mg 16%
Sodium 528.11mg 22%
Potassium 155.65mg 3%
Total Carbs 8.05g 3%
Sugars 0.45g 2%
Dietary Fiber 0.74g 3%
Protein 6.84g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 197.44 Kcal (827 kJ)
Calories from fat 115.01 Kcal
% Daily Value*
Total Fat 12.78g 21%
Cholesterol 45.52mg 16%
Sodium 494.34mg 22%
Potassium 145.7mg 3%
Total Carbs 7.53g 3%
Sugars 0.42g 2%
Dietary Fiber 0.69g 3%
Protein 6.41g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 34.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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