Mediterranean Champagne Chicken With Artichoke Hearts and Olives Recipe

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Mediterranean Champagne Chicken With Artichoke Hearts and Olives
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Ingredients:

Directions:

  1. Heat a large skillet on medium heat.
  2. Add olive oil.
  3. Add chicken cutlets, and cook on both sides until chicken is thoroughly cooked.
  4. Remove chicken and set aside.
  5. In pan with drippings, add butter and cook until melted.
  6. Add champagne, and turn heat on medium high.
  7. Add allspice, basil, and paprika and mix well.
  8. Add in flour while continually stirring.
  9. Cook until sauce begins to thicken, about a minute or two, constantly stirring so sauce does not burn.
  10. Add artichoke hearts and olives, and turn heat back to medium.
  11. Return chicken cutlets to pan, spooning sauce over them.
  12. Lower heat and add pine nuts, lightly mixing them into mixture.
  13. Serve chicken with the artichoke, olive, and pine nut mixture over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2044.48 Kcal (8560 kJ)
Calories from fat 307.86 Kcal
% Daily Value*
Total Fat 34.21g 53%
Cholesterol 49.9mg 17%
Sodium 587.61mg 24%
Potassium 384.56mg 8%
Total Carbs 33.43g 11%
Sugars 0.78g 3%
Dietary Fiber 4.72g 19%
Protein 11.43g 23%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 817.97 Kcal (3425 kJ)
Calories from fat 123.17 Kcal
% Daily Value*
Total Fat 13.69g 53%
Cholesterol 19.96mg 17%
Sodium 235.1mg 24%
Potassium 153.86mg 8%
Total Carbs 13.38g 11%
Sugars 0.31g 3%
Dietary Fiber 1.89g 19%
Protein 4.57g 23%
Vitamin C 2.5mg 10%
Iron 0.5mg 7%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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