Carlettas Broccoli Soup Recipe

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Carlettas Broccoli Soup
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Ingredients:

Directions:

  1. Add potatoes, carrots, water and bouillion cubes to large pot. Cook until the potatoes are tender. Add broccoli and cream of chicken soup. Warm mixture to a temperature that will melt the cheese, then add cheese. Do not boil.
  2. Note: the original recipe called for 2 cups of potatoes. I have increased this to 4 cups to give the recipe body.
  3. This soup is delicious alone. I serve it with chunks of pumpernickle bread available on the side to be added if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.7 Kcal (2482 kJ)
Calories from fat 300.6 Kcal
% Daily Value*
Total Fat 33.4g 51%
Cholesterol 46.56mg 16%
Sodium 3582.45mg 149%
Potassium 748.03mg 16%
Total Carbs 54.58g 18%
Sugars 19.14g 77%
Dietary Fiber 6.57g 26%
Protein 18.82g 38%
Vitamin C 51.3mg 86%
Vitamin A 1.5mg 49%
Iron 3.8mg 21%
Calcium 464.7mg 46%
Amount Per 100 g
Calories 81.67 Kcal (342 kJ)
Calories from fat 41.42 Kcal
% Daily Value*
Total Fat 4.6g 51%
Cholesterol 6.42mg 16%
Sodium 493.62mg 149%
Potassium 103.07mg 16%
Total Carbs 7.52g 18%
Sugars 2.64g 77%
Dietary Fiber 0.9g 26%
Protein 2.59g 38%
Vitamin C 7.1mg 86%
Vitamin A 0.2mg 49%
Iron 0.5mg 21%
Calcium 64mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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