Directions:
- Cook vegetables in microwave just to soften.
- Cover with marinade; marinade for at least 20 minutes.
- Cook in grill basket on high heat until crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.75 Kcal (1167 kJ) | ||
| Calories from fat | 168.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 29% | |
|---|---|---|---|
| Sodium | 74.42mg | 3% | |
| Potassium | 554.46mg | 12% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 41mg | 68% | |
| Vitamin A | 1mg | 35% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.55 Kcal (501 kJ) | ||
| Calories from fat | 72.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 29% | |
|---|---|---|---|
| Sodium | 31.92mg | 3% | |
| Potassium | 237.79mg | 12% | |
| Total Carbs | 11g | 9% | |
| Sugars | 4.26g | 40% | |
| Dietary Fiber | 1.94g | 18% | |
| Protein | 1.49g | 7% | |
| Vitamin C | 17.6mg | 68% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 0.6mg | 8% | |
| Calcium | 24.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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