Cheesy Vegetable Chowder Recipe

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Ingredients:

Serving

Directions:

In a large pot over medium heat, combine water, bouillon, potatoes and garlic. Bring to a boil, then stir in onion, celery and carrots. Reduce heat and simmer 15 minutes.
Stir in corn, peas and green beans and continue to cook on low heat.
Meanwhile, in a medium saucepan over medium heat, melt butter. Whisk in flour all at once to form a roux and let cook 10 seconds. Whisk in milk, a little at a time, and cook, stirring, until mixture is thick and bubbly. Stir in cheese until melted. Pour this mixture into the large soup pot, stir well and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.2 Kcal (2186 kJ)
Calories from fat	268.66 Kcal
		% Daily Value*
Total Fat	29.85g	46%
Cholesterol	86.21mg	29%
Sodium	2024.48mg	84%
Potassium	883.79mg	19%
Total Carbs	43.54g	15%
Sugars	14.53g	58%
Dietary Fiber	6.47g	26%
Protein	20.8g	42%
Vitamin C	13.6mg	23%
Vitamin A	1.6mg	53%
Iron	1.4mg	8%
Calcium	559.2mg	56%

Amount Per 100 g
Calories	87.82 Kcal (368 kJ)
Calories from fat	45.18 Kcal
		% Daily Value*
Total Fat	5.02g	46%
Cholesterol	14.5mg	29%
Sodium	340.47mg	84%
Potassium	148.63mg	19%
Total Carbs	7.32g	15%
Sugars	2.44g	58%
Dietary Fiber	1.09g	26%
Protein	3.5g	42%
Vitamin C	2.3mg	23%
Vitamin A	0.3mg	53%
Iron	0.2mg	8%
Calcium	94mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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