Caramelized Onion Pork Tenderloin Recipe

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Caramelized Onion Pork Tenderloin
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Ingredients:

Directions:

  1. Heat oil in a large skillet.
  2. Stir in sugar; add onions.
  3. Cook for 25-30 minutes.
  4. Rub salt and pepper on pork and place in a baking dish; top with onions.
  5. Bake 45-50 minutes at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.19 Kcal (733 kJ)
Calories from fat 53.48 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 82.06mg 27%
Sodium 648.85mg 27%
Potassium 513.63mg 11%
Total Carbs 1.94g 1%
Sugars 1.56g 6%
Dietary Fiber 0.14g 1%
Protein 26.57g 53%
Iron 1.3mg 7%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 131.4 Kcal (550 kJ)
Calories from fat 40.11 Kcal
% Daily Value*
Total Fat 4.46g 9%
Cholesterol 61.55mg 27%
Sodium 486.66mg 27%
Potassium 385.24mg 11%
Total Carbs 1.45g 1%
Sugars 1.17g 6%
Dietary Fiber 0.11g 1%
Protein 19.93g 53%
Iron 1mg 7%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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