Caramelized Pork Slices Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb pork tenderloin
2 cloves garlic, finely chopped
2 tbsp packed brown sugar
1 tbsp orange juice
1 tbsp molasses or 1 tbsp maple syrup
1/2 tsp salt
1/4 tsp pepper

Directions:

Cut pork into 1/2 inch slices.
Spray 10 inch nonstick skillet with cooking spray,heat over medium hight heat.
Cook pork and garlic in skillet 8-10 minutes,turning occasionally.
Drain if necessary.
Stir in remaning ingredients.
Cook about 2-5 minutes,stirring occasionally until mixture thickens and coats pork.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.2 Kcal (600 kJ)
Calories from fat	20.58 Kcal
		% Daily Value*
Total Fat	2.29g	4%
Cholesterol	73.69mg	25%
Sodium	353.05mg	15%
Potassium	545.26mg	12%
Total Carbs	4.93g	2%
Sugars	4.28g	17%
Dietary Fiber	0.07g	0%
Protein	23.95g	48%
Vitamin C	2.4mg	4%
Iron	1.4mg	8%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	114.64 Kcal (480 kJ)
Calories from fat	16.48 Kcal
		% Daily Value*
Total Fat	1.83g	4%
Cholesterol	59mg	25%
Sodium	282.63mg	15%
Potassium	436.51mg	12%
Total Carbs	3.94g	2%
Sugars	3.43g	17%
Dietary Fiber	0.05g	0%
Protein	19.17g	48%
Vitamin C	1.9mg	4%
Iron	1.2mg	8%
Calcium	16.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Brown Sugar Glazed Beets

Dark brown sugar, Orange juice, Unsalted butter, Salt and 2 more..
Mashed Turnips and Potatoes with Horseradish Bread Crumbs

Yellow-fleshed potatoes such as yukon gold, Turnips, Salt and 12 more..
Roasted Orange Molasses Sweet Potatoes

Unsalted butter for buttering pan and 6 more..
Caramelized Carnitas

Pork shoulder , bonless (cut into 1-inch cubes) and 8 more..
Texas Style BBQ Sauce

Ketchup, Onion minced, Garlic minced and 13 more..
Baked Bean Medley

Ground chuck, Onions, chopped, Pork and beans and 10 more..
Italian Lentil Soup

Dried brown lentils , picked over and rinsed and 14 more..
Italian Lentil Soup

Brown lentils, Water or 7 cups vegetable broth, Olive oil and 12 more..
No Fried Carnitas

Pork butt (shoulder), Onion, Garlic cloves, Coke and 5 more..
Asparagus with Orange Sauce

Fresh asparagus, trimmed, Garlic clove, quartered, Butter and 5 more..
Easy Creamy Pumpkin Soup

Butter or 1/4 cup margarine, Onion, chopped and 9 more..
Pizza Sauce

Olive oil, Onion, chopped, Garlic clove, minced and 8 more..
Sweet and Spicy Short Rib Tacos (Marcela Valladolid)

Dried ancho chiles*, stemmed, seeded , and ribs discarded and 13 more..
Roasted Pork Tenderloin and Vegetables

Pork tenderloins, Red potatoes, quartered and 6 more..