Main
Recipes
Course
Main Dishes
pork main dishes
Oven-Roasted Pork Tenderloin With Brown Sugar Garlic Glaze Recipe

Oven-Roasted Pork Tenderloin With Brown Sugar Garlic Glaze Recipe

Posted by

Rate It!

Oven-Roasted Pork Tenderloin With Brown Sugar Garlic Glaze

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 pork tenderloin
2 tsp salt
1/4-1/2 tsp fresh ground black pepper
1 tsp cumin
1 tsp chili powder
1 tsp cinnamon
2 -3 tbsp olive oil
1 cup brown sugar
2 tbsp finey chopped garlic
1 tsp tabasco sauce (or adjust to suit heat level)

Directions:

In a small bowl stir together the salt, black pepper, cumin, chili powder and cinnamon.
Using clean hands rub the spice mixture over the pork to coat well.
Heat a large heavy oven-proof skillet with oil over medium-high heat until very hot.
Add in tenderloins (if you have a large enough skillet to brown both at the same time).
Brown the pork on all sides then leave in the skillet.
Set oven to 350 degrees F.
To make the glaze: Stir together brown sugar, garlic and Tabasco; pat onto the top of each tenderloin.
Roast in the middle of the oven for about 20-22 minutes, or until a thermometer registers 140°F.
Let sit in the skillet for 10 minutes at room temperature (the temperature of the pork will rise to about 155F while standing for the 10 minutes).
Remove to a board and slice.
Delicious!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	567.85 Kcal (2377 kJ)
Calories from fat	126.21 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Cholesterol	164.13mg	55%
Sodium	1324.33mg	55%
Potassium	1116.07mg	24%
Total Carbs	55.2g	18%
Sugars	53.46g	214%
Dietary Fiber	0.72g	3%
Protein	53.27g	107%
Vitamin C	0.9mg	2%
Iron	3.6mg	20%
Calcium	73.6mg	7%

Amount Per 100 g
Calories	176.05 Kcal (737 kJ)
Calories from fat	39.13 Kcal
		% Daily Value*
Total Fat	4.35g	22%
Cholesterol	50.88mg	55%
Sodium	410.58mg	55%
Potassium	346.01mg	24%
Total Carbs	17.11g	18%
Sugars	16.57g	214%
Dietary Fiber	0.22g	3%
Protein	16.51g	107%
Vitamin C	0.3mg	2%
Iron	1.1mg	20%
Calcium	22.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Island Pork Tenderloin Salad

Salt, Black pepper, Ground cumin, Chili powder, Cinnamon and 18 more..
Pork Tenderloin Spinach Salad

Salt, Ground black pepper, Ground cumin, Chili powder and 18 more..
Island Pork Tenderloin (Optional Salad)

Salt, Black pepper, Ground cumin, Chili powder, Cinnamon and 18 more..
Beef Short Ribs in Chipotle and Green Chili Sauce

Salt, Freshly ground black pepper, Ground cumin and 13 more..
Beef Short Ribs in Chipotle and Green Chili Sauce

Salt, Fresh ground black pepper, Ground cumin and 13 more..
Island Pork Tenderloin Salad

Salt, Black pepper, Ground cumin, Chili powder, Cinnamon and 22 more..
Flank Steak With Toasted-Corn Salsa

Olive oil, Fresh corn kernels (about 4 ears ) and 15 more..
Albóndigas

Olive oil, White onions, finely chopped and 22 more..
Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)

Salt, Fresh ground black pepper, Fresh ground cumin and 20 more..
My Best Roast Beef

Salt, Pepper, Garlic powder, Chili powder and 6 more..
Chili con Carne II

Vegetable oil, Onions, chopped, Chile pepper, chopped and 12 more..