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Pork Tenderloin With Caramelized Apple & Onion Relish Recipe

Pork Tenderloin With Caramelized Apple & Onion Relish Recipe

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Pork Tenderloin With Caramelized Apple & Onion Relish

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Ingredients:

Serving

Directions:

Preheat oven to 450 degrees.
Season all sides of pork with salt and pepper.
Heat 1 TBS Olive Oil in a large oven proof skillet over high heat. Add tenderloin to pan and cook for about 1-2 minutes on each side to create a nice searing effect.
Transfer pan to oven and bake at 450 degrees for about 15-18 minutes (or until the internal temperature reaches 160 degrees). Remove from oven and allow to rest for 10-15 minutes. Slice across the grain in 1/2 inch slices.
While the tenderloin is baking, add 1 TBS Olive Oil to another large skillet and heat to medium-high. Add onions. Sprinkle with some salt and pepper. Cook until translucent (about 3-4 minutes). Add apples. Continue to cook for another 5-7 minutes or until mixture begins to caramelize. Add maple syrup. Lower heat to medium low and cook for an additional 3-4 minutes.
Serve tenderloin slices on top of a bed of the apple & onion mixture. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.46 Kcal (1040 kJ)
Calories from fat	83.55 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Cholesterol	73.69mg	25%
Sodium	644.45mg	27%
Potassium	571.17mg	12%
Total Carbs	16.09g	5%
Sugars	12.51g	50%
Dietary Fiber	1.57g	6%
Protein	24.17g	48%
Vitamin C	4.5mg	8%
Iron	1.2mg	7%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	119.93 Kcal (502 kJ)
Calories from fat	40.33 Kcal
		% Daily Value*
Total Fat	4.48g	14%
Cholesterol	35.57mg	25%
Sodium	311.08mg	27%
Potassium	275.71mg	12%
Total Carbs	7.77g	5%
Sugars	6.04g	50%
Dietary Fiber	0.76g	6%
Protein	11.67g	48%
Vitamin C	2.2mg	8%
Iron	0.6mg	7%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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