Amount Per 1 Serving
Calories	436.42 Kcal (1827 kJ)
Calories from fat	281.1 Kcal
		% Daily Value*
Total Fat	31.23g	48%
Cholesterol	83.5mg	28%
Sodium	123.15mg	5%
Potassium	637.17mg	14%
Total Carbs	36.53g	12%
Sugars	8.13g	33%
Dietary Fiber	5.35g	21%
Protein	4.57g	9%
Vitamin C	4.1mg	7%
Vitamin A	2.2mg	72%
Iron	1.8mg	10%
Calcium	86.7mg	9%

Amount Per 100 g
Calories	184.51 Kcal (773 kJ)
Calories from fat	118.84 Kcal
		% Daily Value*
Total Fat	13.2g	48%
Cholesterol	35.3mg	28%
Sodium	52.07mg	5%
Potassium	269.38mg	14%
Total Carbs	15.44g	12%
Sugars	3.44g	33%
Dietary Fiber	2.26g	21%
Protein	1.93g	9%
Vitamin C	1.7mg	7%
Vitamin A	0.9mg	72%
Iron	0.8mg	10%
Calcium	36.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium

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