Directions:
- Add potatoes and garlic to a pot and cover with water.
- Add salt and bring to a boil. Reduce heat and simmer until fork tender.
- Drain and add back to the pot.
- Mash with the remaining ingredients. Add the buttermilk gradually in case you need less.(You'll get even better results when you use a potatoe ricer.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.61 Kcal (262 kJ) | ||
| Calories from fat | 45.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 5% | |
| Sodium | 431.36mg | 18% | |
| Potassium | 65.36mg | 1% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.25 Kcal (537 kJ) | ||
| Calories from fat | 93.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 8% | |
|---|---|---|---|
| Cholesterol | 30.05mg | 5% | |
| Sodium | 883.63mg | 18% | |
| Potassium | 133.9mg | 1% | |
| Total Carbs | 5.7g | 1% | |
| Sugars | 4.23g | 8% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.88g | 3% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 107.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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