Directions:
- Bring water to a boil in a large skillet; add next 4 ingredients.
- Reduce heat; cover and simmer for 10 minutes.
- Add honey and lemon juice.
- Bring to a boil.
- Boil uncovered, for 4 minutes or until the liquid evaporates and the carrots are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.11 Kcal (402 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 80.25mg | 3% | |
| Potassium | 379.34mg | 8% | |
| Total Carbs | 24.59g | 8% | |
| Sugars | 18.67g | 75% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 54.42 Kcal (228 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 45.44mg | 3% | |
| Potassium | 214.78mg | 8% | |
| Total Carbs | 13.92g | 8% | |
| Sugars | 10.57g | 75% | |
| Dietary Fiber | 1.94g | 14% | |
| Protein | 0.67g | 2% | |
| Vitamin C | 4.5mg | 13% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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