Grown-Up Candied Carrots Recipe

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Grown-Up Candied Carrots
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Ingredients
6
Count
Nutrition
146
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Bring 1/2 cup water to a boil in a saucepan. Add honey, salt, and then stir. Add carrots. Cook for several minutes, stirring occasionally, until the liquid has mostly evaporated and the carrots are tender. Turn off heat.
  2. Add cumin, olive oil, and lemon juice and stir. Then serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.27 Kcal (612 kJ)
Calories from fat 36.27 Kcal
% Daily Value*
Total Fat 4.03g 6%
Sodium 610.84mg 25%
Potassium 391.62mg 8%
Total Carbs 28.78g 10%
Sugars 20.42g 82%
Dietary Fiber 3.57g 14%
Protein 1.4g 3%
Vitamin C 7.7mg 13%
Vitamin A 1.1mg 38%
Iron 1mg 6%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 25.63 Kcal
% Daily Value*
Total Fat 2.85g 6%
Sodium 431.61mg 25%
Potassium 276.71mg 8%
Total Carbs 20.33g 10%
Sugars 14.43g 82%
Dietary Fiber 2.52g 14%
Protein 0.99g 3%
Vitamin C 5.4mg 13%
Vitamin A 0.8mg 38%
Iron 0.7mg 6%
Calcium 36.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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