Directions:
- Peel the carrots, then slice each one into rounds.
- Place the carrot coins in a microwave-safe bowl, cover them with water, and cover the bowl with plastic wrap.
- Microwave for 6 to 7 minutes or until the carrots are tender but not mushy. Drain the water and set the carrots aside.
- In a small frying pan, melt the butter, stir in the brown sugar and water, and cook for 1 minute.
- Add the carrot coins and toss to coat with the brown sugar mixture. Cook on low for 3 to 4 minutes or until the carrots are thoroughly glazed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.19 Kcal (378 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 79.99mg | 3% | |
| Potassium | 370.04mg | 8% | |
| Total Carbs | 16.04g | 5% | |
| Sugars | 10.33g | 41% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.2mg | 39% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.35 Kcal (307 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 3% | |
| Sodium | 65.05mg | 3% | |
| Potassium | 300.94mg | 8% | |
| Total Carbs | 13.05g | 5% | |
| Sugars | 8.4g | 41% | |
| Dietary Fiber | 2.77g | 14% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 5.5mg | 11% | |
| Vitamin A | 1mg | 39% | |
| Calcium | 34.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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