Campfire Casserole Recipe

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Campfire Casserole
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Ingredients
7
Count
Nutrition
1063
Calories
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Ingredients:

Directions:

  1. Heat oven to 375. In large non-stick skillet, saute onion & bell pepper until soft & set aside. Brown ground beef & drain well. Stir into it: onions, peppers, beans and pecanti sauce. Spoon half mixture into 2 qt. baking dish coated with cooking spray. Sprinkle with half the bacon and half the cheese. Pour remaining bean mixture over cheese. Top with remaining bacon and cheese. Bake, uncovered, 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.86 Kcal (4450 kJ)
Calories from fat 345.19 Kcal
% Daily Value*
Total Fat 38.35g 59%
Cholesterol 233.97mg 78%
Sodium 368.52mg 15%
Potassium 1848.45mg 39%
Total Carbs 73.86g 25%
Sugars 36.82g 147%
Dietary Fiber 8.95g 36%
Protein 103.13g 206%
Vitamin C 41.8mg 70%
Vitamin A 4.8mg 158%
Iron 18.9mg 105%
Calcium 669.5mg 67%
Amount Per 100 g
Calories 329.99 Kcal (1382 kJ)
Calories from fat 107.17 Kcal
% Daily Value*
Total Fat 11.91g 59%
Cholesterol 72.64mg 78%
Sodium 114.42mg 15%
Potassium 573.9mg 39%
Total Carbs 22.93g 25%
Sugars 11.43g 147%
Dietary Fiber 2.78g 36%
Protein 32.02g 206%
Vitamin C 13mg 70%
Vitamin A 1.5mg 158%
Iron 5.9mg 105%
Calcium 207.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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