Diablo Sandwich Recipe

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Ingredients:

Serving

1 lb lean ground beef, browned
1 (1 oz) packet taco seasoning mix (follow directions as to adding water)
1 cup whole kernel corn (frozen or canned )
1 cup diced tomato
lettuce
sour cream
4 burger type buns, toasted

Directions:

Combine all ingredients except lettuce and sour cream in a pan for 15 minutes to an hour, the longer the better.
Lay out lettuce on bottom of toasted buns, scoop out even amounts of meat mixture onto buns, follow with a dollop of sour cream.
Best served with fries and Dr. Pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.29 Kcal (1278 kJ)
Calories from fat	98.2 Kcal
		% Daily Value*
Total Fat	10.91g	17%
Cholesterol	100.9mg	34%
Sodium	116.86mg	5%
Potassium	722.48mg	15%
Total Carbs	15.19g	5%
Sugars	2.32g	9%
Dietary Fiber	1.93g	8%
Protein	35.09g	70%
Vitamin C	5.2mg	9%
Iron	3.5mg	20%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	158.21 Kcal (662 kJ)
Calories from fat	50.89 Kcal
		% Daily Value*
Total Fat	5.65g	17%
Cholesterol	52.29mg	34%
Sodium	60.56mg	5%
Potassium	374.41mg	15%
Total Carbs	7.87g	5%
Sugars	1.2g	9%
Dietary Fiber	1g	8%
Protein	18.18g	70%
Vitamin C	2.7mg	9%
Iron	1.8mg	20%
Calcium	11.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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