| Amount Per 1 Serving | |||
| Calories | 144.53 Kcal (605 kJ) | ||
| Calories from fat | 29.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 11% | |
| Sodium | 268.39mg | 11% | |
| Potassium | 424.82mg | 9% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 13.2g | 26% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.17 Kcal (273 kJ) | ||
| Calories from fat | 13.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 5% | |
|---|---|---|---|
| Cholesterol | 15.17mg | 11% | |
| Sodium | 121.02mg | 11% | |
| Potassium | 191.56mg | 9% | |
| Total Carbs | 7.03g | 5% | |
| Sugars | 1.39g | 12% | |
| Dietary Fiber | 1.7g | 15% | |
| Protein | 5.95g | 26% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.8mg | 9% | |
| Calcium | 17.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.