Directions:
- Preheat oven to 350 degrees.
- Drain the cooked spinach well, squeezing out excess liquid.
- Saute mushrooms in butter in large skillet for about 5 minutes or until tender. Quickly steam off some, but not all, of the excess liquid.
- Add soup, sour cream and garlic powder to mushrooms. Mix well.
- Stir spinach into mushroom mixture until well blended.
- Spread spinach mixture in a 1 1/2 quart baking dish coating in cooking spray.
- Sprinkle with cheese and paprika.
- NOTE: Cover and refrigerate or freeze at this point if desired. Thaw completely before baking.
- Bake for 20-25 minutes or until the edges are bubbly and cheese is melted. Let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.69 Kcal (953 kJ) | ||
| Calories from fat | 156.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Cholesterol | 48.46mg | 16% | |
| Sodium | 251.35mg | 10% | |
| Potassium | 672.58mg | 14% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 12.42g | 25% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 1mg | 34% | |
| Iron | 2.8mg | 16% | |
| Calcium | 316.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 95.21 Kcal (399 kJ) | ||
| Calories from fat | 65.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 27% | |
|---|---|---|---|
| Cholesterol | 20.26mg | 16% | |
| Sodium | 105.11mg | 10% | |
| Potassium | 281.25mg | 14% | |
| Total Carbs | 3.89g | 3% | |
| Sugars | 1.11g | 11% | |
| Dietary Fiber | 1.52g | 15% | |
| Protein | 5.19g | 25% | |
| Vitamin C | 3.2mg | 13% | |
| Vitamin A | 0.4mg | 34% | |
| Iron | 1.2mg | 16% | |
| Calcium | 132.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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