Amount Per 1 Serving
Calories	230.26 Kcal (964 kJ)
Calories from fat	63.59 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Cholesterol	75.68mg	25%
Sodium	162.61mg	7%
Potassium	603.92mg	13%
Total Carbs	14.16g	5%
Sugars	2.95g	12%
Dietary Fiber	3.81g	15%
Protein	27.05g	54%
Vitamin C	4.6mg	8%
Vitamin A	0.3mg	10%
Iron	3.3mg	18%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	93.91 Kcal (393 kJ)
Calories from fat	25.93 Kcal
		% Daily Value*
Total Fat	2.88g	11%
Cholesterol	30.86mg	25%
Sodium	66.31mg	7%
Potassium	246.29mg	13%
Total Carbs	5.78g	5%
Sugars	1.2g	12%
Dietary Fiber	1.55g	15%
Protein	11.03g	54%
Vitamin C	1.9mg	8%
Vitamin A	0.1mg	10%
Iron	1.3mg	18%
Calcium	17.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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