Amount Per 1 Serving | |||
Calories | 469.27 Kcal (1965 kJ) | ||
Calories from fat | 115.24 Kcal | ||
% Daily Value* | |||
Total Fat | 12.8g | 20% | |
---|---|---|---|
Cholesterol | 110.09mg | 37% | |
Sodium | 1284.22mg | 54% | |
Potassium | 931.17mg | 20% | |
Total Carbs | 28.41g | 9% | |
Sugars | 4.61g | 18% | |
Dietary Fiber | 5.58g | 22% | |
Protein | 67.56g | 135% | |
Vitamin C | 12.9mg | 22% | |
Iron | 13.5mg | 75% | |
Calcium | 1159.4mg | 116% |
Amount Per 100 g | |||
Calories | 125.27 Kcal (524 kJ) | ||
Calories from fat | 30.76 Kcal | ||
% Daily Value* | |||
Total Fat | 3.42g | 20% | |
---|---|---|---|
Cholesterol | 29.39mg | 37% | |
Sodium | 342.81mg | 54% | |
Potassium | 248.57mg | 20% | |
Total Carbs | 7.58g | 9% | |
Sugars | 1.23g | 18% | |
Dietary Fiber | 1.49g | 22% | |
Protein | 18.04g | 135% | |
Vitamin C | 3.5mg | 22% | |
Iron | 3.6mg | 75% | |
Calcium | 309.5mg | 116% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.