Seafood Casserole or Yummy Tuna Casserole Recipe

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Seafood Casserole or Yummy Tuna Casserole
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Ingredients:

Directions:

  1. Cook noodles, set aside.
  2. Combine mayonaise and milk or wine.
  3. Stir in soup, cheese and seasonings.
  4. Gently stir in cooked pasta, peas and seafood.
  5. Pour into casserole dish,
  6. Cover and bake in 350 oven for 30 minutes.
  7. Uncover and sprinkle with crunchy topping.
  8. Bake 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2163.09 Kcal (9056 kJ)
Calories from fat 1269.15 Kcal
% Daily Value*
Total Fat 141.02g 217%
Cholesterol 212.48mg 71%
Sodium 3026.57mg 126%
Potassium 1051.24mg 22%
Total Carbs 158.51g 53%
Sugars 16.92g 68%
Dietary Fiber 16.46g 66%
Protein 61.76g 124%
Vitamin C 27.1mg 45%
Iron 8mg 45%
Calcium 1240.9mg 124%
Amount Per 100 g
Calories 219.85 Kcal (920 kJ)
Calories from fat 128.99 Kcal
% Daily Value*
Total Fat 14.33g 217%
Cholesterol 21.6mg 71%
Sodium 307.61mg 126%
Potassium 106.84mg 22%
Total Carbs 16.11g 53%
Sugars 1.72g 68%
Dietary Fiber 1.67g 66%
Protein 6.28g 124%
Vitamin C 2.8mg 45%
Iron 0.8mg 45%
Calcium 126.1mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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