Cabernet Burgers Recipe

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Cabernet Burgers
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Ingredients
6
Count
Nutrition
170
Calories
Total time
40
Minutes
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Ingredients:

  • 1 tbsp brown sugar
  • 1 1/2 lbs lean ground beef
  • 1/4 cup cabernet glaze
  • 2 tsp salt
  • 1/2 tsp black pepper

Directions:

  1. Combine wine and brown sugar and simmer until reduced to about 1/2 - 3/4 cup (depends how potent you want the wine flavor), about 25-30 minutes. Let cool. This can be made ahead of time, or in a larger batch and stored in a bottle in the fridge.
  2. Combine the beef, glaze, salt and pepper and gently mix. The beef should take on a much deeper red shade from the wine.
  3. Shape into 4 patties, make sure to make an indent in the center with your thumb or the back of a teaspoon to compensate for the rising while cooking.
  4. Grill over direct high heat for about 8-10 minutes per side, turning only once. You can also brush them with some additional glaze while cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.52 Kcal (710 kJ)
Calories from fat 38.3 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 52.72mg 18%
Sodium 637.86mg 27%
Potassium 297.84mg 6%
Total Carbs 3.01g 1%
Sugars 1.17g 5%
Dietary Fiber 0.04g 0%
Protein 17.87g 36%
Iron 1.7mg 10%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 116.24 Kcal (487 kJ)
Calories from fat 26.27 Kcal
% Daily Value*
Total Fat 2.92g 7%
Cholesterol 36.15mg 18%
Sodium 437.41mg 27%
Potassium 204.24mg 6%
Total Carbs 2.06g 1%
Sugars 0.8g 5%
Dietary Fiber 0.02g 0%
Protein 12.25g 36%
Iron 1.2mg 10%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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