Directions:
- Combine ground beef, barbeque and Worcestershire sauces, mustard and seasonings, mix well.
- Form into 4 patties.
- Grill on barbeque or cook over medium heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.6 Kcal (1660 kJ) | ||
| Calories from fat | 82.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 75.29mg | 25% | |
| Sodium | 804.26mg | 34% | |
| Potassium | 488.47mg | 10% | |
| Total Carbs | 45g | 15% | |
| Sugars | 13.43g | 54% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 31.38g | 63% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.68 Kcal (761 kJ) | ||
| Calories from fat | 37.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 14% | |
|---|---|---|---|
| Cholesterol | 34.49mg | 25% | |
| Sodium | 368.43mg | 34% | |
| Potassium | 223.77mg | 10% | |
| Total Carbs | 20.61g | 15% | |
| Sugars | 6.15g | 54% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 14.37g | 63% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.8mg | 22% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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