Kid Friendly Sloppy Joes ( no Green Stuff ) Recipe

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Kid Friendly Sloppy Joes ( no Green Stuff )
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Ingredients:

Directions:

  1. In a skillet, over medium heat, sautee onion until slightly translucent. Use cooking spray if desired.
  2. Add ground beef or turkey, add salt and pepper.
  3. Cook until no longer pink.
  4. In the mean time: In your 2 cup measuring vessel, combine ketchup, vinegar, mustard, brown sugar. Stir into meat once it is fully cooked.
  5. Simmer 15-20 minutes. Serve hot on soft rolls or buns.
  6. Note: you may use 3/4 cup ketchup and 1/4 cup of your favorite BBQ sauce for added zing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.12 Kcal (4158 kJ)
Calories from fat 448.15 Kcal
% Daily Value*
Total Fat 49.79g 77%
Cholesterol 140.59mg 47%
Sodium 1032.71mg 43%
Potassium 862.91mg 18%
Total Carbs 74.86g 25%
Sugars 10.94g 44%
Dietary Fiber 5.88g 24%
Protein 55.67g 111%
Vitamin C 30mg 50%
Iron 6.1mg 34%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 243.82 Kcal (1021 kJ)
Calories from fat 110.02 Kcal
% Daily Value*
Total Fat 12.22g 77%
Cholesterol 34.52mg 47%
Sodium 253.54mg 43%
Potassium 211.85mg 18%
Total Carbs 18.38g 25%
Sugars 2.69g 44%
Dietary Fiber 1.44g 24%
Protein 13.67g 111%
Vitamin C 7.4mg 50%
Iron 1.5mg 34%
Calcium 21.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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