Loose Meat Sandwiches Recipe

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Loose Meat Sandwiches
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Ingredients
9
Count
Nutrition
373
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook onions until brown and carmelized. Add ground beef and cook until brown.
  2. Add salt, pepper, garlic powder and beef broth to cover. Reduce heat to low and simmer, uncovered, until broth is gone, 15 to 30 minutes.
  3. Serve meat on buns topped with dill pickle slices and mustard.
  4. *We steam the buns on top of the meat (with lid on skillet) for a minute or two to get them nice and soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.16 Kcal (1562 kJ)
Calories from fat 78.09 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 75.29mg 25%
Sodium 939.64mg 39%
Potassium 477.22mg 10%
Total Carbs 39.31g 13%
Sugars 8.04g 32%
Dietary Fiber 1.69g 7%
Protein 32.21g 64%
Vitamin C 1.7mg 3%
Iron 3.3mg 18%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 135.46 Kcal (567 kJ)
Calories from fat 28.35 Kcal
% Daily Value*
Total Fat 3.15g 13%
Cholesterol 27.33mg 25%
Sodium 341.11mg 39%
Potassium 173.24mg 10%
Total Carbs 14.27g 13%
Sugars 2.92g 32%
Dietary Fiber 0.61g 7%
Protein 11.69g 64%
Vitamin C 0.6mg 3%
Iron 1.2mg 18%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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