Onion Salisbury Steak Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/2 tsp salt
1/4 tsp pepper
2 medium onions, thinly sliced
4 slices bread, toasted
1/4 cup all-purpose flour
1 1/2 cups water
1 tbsp beef bouillon granules

Directions:

In a large bowl, combine the ground beef, salt and pepper; shape into four oval patties. In a large skillet, brown patties on one side. Turn and add onions. Cook until meat is no longer pink.
Place toast on serving plates. Top each with onions and a beef patty; keep warm.
Stir flour into skillet until blended. Gradually add water; stir in bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Serve with meat and onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.12 Kcal (1353 kJ)
Calories from fat	75.07 Kcal
		% Daily Value*
Total Fat	8.34g	13%
Cholesterol	91.01mg	30%
Sodium	533.91mg	22%
Potassium	531.94mg	11%
Total Carbs	30.63g	10%
Sugars	2.94g	12%
Dietary Fiber	2.48g	10%
Protein	29.3g	59%
Vitamin C	3.9mg	6%
Iron	3.5mg	19%
Calcium	71.6mg	7%

Amount Per 100 g
Calories	105.35 Kcal (441 kJ)
Calories from fat	24.47 Kcal
		% Daily Value*
Total Fat	2.72g	13%
Cholesterol	29.67mg	30%
Sodium	174.07mg	22%
Potassium	173.43mg	11%
Total Carbs	9.99g	10%
Sugars	0.96g	12%
Dietary Fiber	0.81g	10%
Protein	9.55g	59%
Vitamin C	1.3mg	6%
Iron	1.1mg	19%
Calcium	23.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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