Buttermilk Chive Mashed Potatoes With Peas and Caramelized Onion Recipe
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Directions:
- In a medium saute pan, over medium-low heat, melt the butter.
- Add the onions and cook, stirring often, about 20 minutes or until golden
- Brown.
- Set aside.
- Peel the potatoes and cut into large, even pieces.
- In a large pot, cover the potatoes with salted water and bring to a boil.
- Cook the potatoes until soft when tested with a fork, 15 to 20 minutes.
- Drain.
- Force the potatoes through a ricer if you have one.
- If not, use a mixer or hand masher to mash the potatoes.
- Add the caramelized onions and buttermilk and beat until light and fluffy, (You can use a little more buttermilk if necessary to bring about the desired consistency.)
- Stir in the peas and half the chives.
- Season with salt and pepper.
- Serve in a large bowl sprinkled with the remaining chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.69 Kcal (916 kJ) | ||
| Calories from fat | 50.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 16.13mg | 5% | |
| Sodium | 169.85mg | 7% | |
| Potassium | 644.27mg | 14% | |
| Total Carbs | 36.24g | 12% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.7mg | 9% | |
| Calcium | 125.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 90.88 Kcal (380 kJ) | ||
| Calories from fat | 20.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 9% | |
|---|---|---|---|
| Cholesterol | 6.7mg | 5% | |
| Sodium | 70.59mg | 7% | |
| Potassium | 267.75mg | 14% | |
| Total Carbs | 15.06g | 12% | |
| Sugars | 4.16g | 40% | |
| Dietary Fiber | 2.41g | 23% | |
| Protein | 2.59g | 12% | |
| Vitamin C | 3.9mg | 16% | |
| Vitamin A | 0.7mg | 57% | |
| Iron | 0.7mg | 9% | |
| Calcium | 52.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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