Directions:
- Melt butter in soup kettle and saute onion until limp.
- Add potatoes and water to kettle, season with salt and pepper, and bring to a boil.
- Simmer over medium heat until potatoes are tender, about 30-40 minutes.
- Add corn and cream.
- Heat, stirring frequently, for ten minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.38 Kcal (1002 kJ) | ||
| Calories from fat | 125.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 39.95mg | 13% | |
| Sodium | 61mg | 3% | |
| Potassium | 388.79mg | 8% | |
| Total Carbs | 24.56g | 8% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 110mg | 11% | |
| Amount Per 100 g | |||
| Calories | 92.28 Kcal (386 kJ) | ||
| Calories from fat | 48.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 21% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 13% | |
| Sodium | 23.52mg | 3% | |
| Potassium | 149.89mg | 8% | |
| Total Carbs | 9.47g | 8% | |
| Sugars | 1.29g | 13% | |
| Dietary Fiber | 1.08g | 11% | |
| Protein | 2.03g | 11% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.2mg | 2% | |
| Calcium | 42.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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