| Amount Per 1 Serving | |||
| Calories | 214.89 Kcal (900 kJ) | ||
| Calories from fat | 79.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 19.3mg | 6% | |
| Sodium | 185.66mg | 8% | |
| Potassium | 546.28mg | 12% | |
| Total Carbs | 29.23g | 10% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 121.1 Kcal (507 kJ) | ||
| Calories from fat | 44.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 14% | |
|---|---|---|---|
| Cholesterol | 10.88mg | 6% | |
| Sodium | 104.62mg | 8% | |
| Potassium | 307.85mg | 12% | |
| Total Carbs | 16.47g | 10% | |
| Sugars | 2.96g | 21% | |
| Dietary Fiber | 2.26g | 16% | |
| Protein | 3.27g | 12% | |
| Vitamin C | 3.1mg | 9% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.8mg | 8% | |
| Calcium | 49.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.