Fungus Gravy Recipe

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Fungus Gravy
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Ingredients:

Directions:

  1. Melt the butter in a small saucepan.
  2. Add the onion and mushrooms and fry gently until they are very well browned.
  3. Dissolve the stock cube in the hot water and add to the saucepan.
  4. Add the blended cornflour or Bisto and heat, stirring constantly, until thickened and smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.97 Kcal (285 kJ)
Calories from fat 27.63 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 7.74mg 3%
Sodium 13.66mg 1%
Potassium 119.31mg 3%
Total Carbs 9.23g 3%
Sugars 1.39g 6%
Dietary Fiber 0.63g 3%
Protein 1.29g 3%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 51.61 Kcal (216 kJ)
Calories from fat 20.98 Kcal
% Daily Value*
Total Fat 2.33g 5%
Cholesterol 5.87mg 3%
Sodium 10.38mg 1%
Potassium 90.6mg 3%
Total Carbs 7.01g 3%
Sugars 1.06g 6%
Dietary Fiber 0.48g 3%
Protein 0.98g 3%
Vitamin C 1.4mg 3%
Iron 0.2mg 2%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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