Brown Sugar Glazed Pork Loin Chops Recipe

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Brown Sugar Glazed Pork Loin Chops
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Ingredients:

  • 2 tsp mccormick's montreal brand steak seasoning (can use reduced-sodium version)
  • 1/4 cup pompeian burgundy cooking wine or 1/4 cup red wine or 1/4 cup chianti wine

Directions:

  1. Combine brown sugar, garlic, and Montreal steak seasoning. Divide mixture amongst the pork loin chops and press on both sides of each chop to season.
  2. Place 1 tbsp of the butter in a saute' pan and melt on medium heat. After butter is melted, put chops in pan and brown slowly on both sides. Remove meat from heat.
  3. Add remaining 1 tbsp of butter to pan and let melt. Mix with remaining garlic and brown sugar bits left from browning meat. Add wine. Bring to a boil and let simmer down to make a nice glaze. You can add meat back and keep spooning liquid mixture over meat or leave meat out of the pan and pour finished glaze over to serve.
  4. * This can easily be doubled. I use 2 tbsp of butter to brown the chops, but only 1 tbsp of butter to make sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.84 Kcal (1084 kJ)
Calories from fat 130.52 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 87.26mg 29%
Sodium 62.31mg 3%
Potassium 463.95mg 10%
Total Carbs 7.27g 2%
Sugars 6.24g 25%
Dietary Fiber 0.06g 0%
Protein 24.09g 48%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 195.69 Kcal (819 kJ)
Calories from fat 98.67 Kcal
% Daily Value*
Total Fat 10.96g 22%
Cholesterol 65.97mg 29%
Sodium 47.11mg 3%
Potassium 350.75mg 10%
Total Carbs 5.49g 2%
Sugars 4.72g 25%
Dietary Fiber 0.05g 0%
Protein 18.21g 48%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 1mg 7%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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