Brown Sugar Glazed Pork Recipe

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Ingredients:

Serving

3 fresh garlic cloves
2 tbsp light brown sugar
2 tsp mccormick's montreal brand steak seasoning (i use liquid and i use dales..any steak seasoning will do i think)
1 pork tenderloin (about 1 lb)
2 tbsp butter, divided
1/4 cup red wine

Directions:

1) Crush garlic, using garlic press, into medium bowl. Use knife to remove garlic from bottom of press. Stir in brown sugar and steak seasoning until well blended.
2) Preheat large saute pan on medium heat 2-3 minutes. Cut pork diagonally into about eight 1-inch-thick slices. Place pork slices in bowl and press into mixture. Turn and press again to lightly season both sides (wash hands).
3) Place 1 tablespoon of the butter in pan; swirl to coat. Add pork (wash hands); cook 5-6 minutes on each side or until well browned and internal temperature reaches 160 degrees (for medium). Use a meat thermometer to accurately ensure doneness.
4) Remove pork from pan. Stir in wine and remaining 1 tablespoon butter; simmer one minute, stirring continually. Serve wine sauce with pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.58 Kcal (873 kJ)
Calories from fat	72.37 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Cholesterol	88.96mg	30%
Sodium	63.18mg	3%
Potassium	488.13mg	10%
Total Carbs	5.89g	2%
Sugars	4.83g	19%
Dietary Fiber	0.05g	0%
Protein	24.01g	48%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	146.66 Kcal (614 kJ)
Calories from fat	50.89 Kcal
		% Daily Value*
Total Fat	5.65g	12%
Cholesterol	62.55mg	30%
Sodium	44.43mg	3%
Potassium	343.23mg	10%
Total Carbs	4.14g	2%
Sugars	3.4g	19%
Dietary Fiber	0.03g	0%
Protein	16.89g	48%
Vitamin C	0.5mg	1%
Iron	0.9mg	7%
Calcium	11.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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