| Amount Per 1 Serving | |||
| Calories | 170.7 Kcal (715 kJ) | ||
| Calories from fat | 51.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 87.71mg | 4% | |
| Potassium | 487.06mg | 10% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 59.7mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.68 Kcal (371 kJ) | ||
| Calories from fat | 26.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 9% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 17% | |
| Sodium | 45.56mg | 4% | |
| Potassium | 253.02mg | 10% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 1.16g | 9% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 12.41g | 48% | |
| Vitamin C | 31mg | 99% | |
| Vitamin A | 0.8mg | 49% | |
| Iron | 13.1mg | 140% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.