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Rigatoni With Eggplant, Peppers, and Tomatoes Recipe

Rigatoni With Eggplant, Peppers, and Tomatoes Recipe

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Rigatoni With Eggplant, Peppers, and Tomatoes

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Ingredients:

Serving

2 tbsp olive oil
2 eggplants, diced with skin
1 red bell pepper, sliced
2 cloves garlic, minced
salt and black pepper to taste
1 tbsp olive oil
6 tomatoes - peeled, seeded, and chopped
1 sprig fresh thyme, chopped
1 lb rigatoni pasta
12 basil leaves, chopped
12 black olives, sliced

Directions:

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Cook the diced eggplant in the hot oil, stirring frequently, until lightly browned, about 10 minutes. Stir in the red pepper and garlic; season with salt and pepper. Reduce heat to medium-low, cover, and cook until the vegetables are tender, about 20 minutes.
Meanwhile, heat 1 tablespoon of olive oil in a saucepan over medium-high heat. Stir in the chopped tomatoes, and bring to a simmer; season with fresh thyme, salt, and pepper. Reduce heat to medium-low and simmer until the tomatoes have reduced slightly, about 15 minutes.
Bring a large pot of lightly-salted water to a boil; stir in the rigatoni and cook uncovered, stirring occasionally, until tender but still firm to the bite, about 13 minutes. Drain and return to the pot.
Stir the eggplant mixture into the pasta along with the basil and olives. Spoon the tomato sauce overtop to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.38 Kcal (759 kJ)
Calories from fat	77.27 Kcal
		% Daily Value*
Total Fat	8.59g	13%
Sodium	91.13mg	4%
Potassium	527.48mg	11%
Total Carbs	37.39g	12%
Sugars	9.53g	38%
Dietary Fiber	7.16g	29%
Protein	6.07g	12%
Vitamin C	32mg	53%
Vitamin A	0.5mg	16%
Iron	27.3mg	152%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	55.08 Kcal (231 kJ)
Calories from fat	23.46 Kcal
		% Daily Value*
Total Fat	2.61g	13%
Sodium	27.67mg	4%
Potassium	160.17mg	11%
Total Carbs	11.35g	12%
Sugars	2.89g	38%
Dietary Fiber	2.17g	29%
Protein	1.84g	12%
Vitamin C	9.7mg	53%
Vitamin A	0.1mg	16%
Iron	8.3mg	152%
Calcium	8.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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