Directions:
- After roasting a chicken, remove it from the roasting pan and place on a serving tray to rest. Leave the oven on. Pour off excess drippings from the roasting pan, leaving just enough to coat the broccoli. Toss broccoli and garlic in the drippings until coated and place in the still hot oven. Roast for 5 to 8 minutes, until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.07 Kcal (63 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 12.71mg | 1% | |
| Potassium | 125.31mg | 3% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.39 Kcal (161 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 32.39mg | 1% | |
| Potassium | 319.25mg | 3% | |
| Total Carbs | 7.99g | 1% | |
| Sugars | 1.96g | 3% | |
| Dietary Fiber | 2.96g | 5% | |
| Protein | 3.11g | 2% | |
| Vitamin C | 86.8mg | 57% | |
| Iron | 1mg | 2% | |
| Calcium | 52.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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