Broccoli and Cream Cheese Tart Recipe

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Broccoli and Cream Cheese Tart
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Ingredients:

Directions:

  1. Preheat oven to 375. Pre-bake pie crust for 10 minutes. Remove from oven.
  2. Steam broccoli 3 to 4 minutes. Pat dry. Scatter broccoli over cooked pie crust.
  3. Beat cream cheese until smooth. Beat in half & half, eggs and yolk. Season with salt and pepper. Stir in green onions.
  4. Pour cheese mixture over broccoli. Sprinkle top with parmesan cheese. Bake until set, 35 minutes or until browned and filling is set.
  5. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.19 Kcal (1629 kJ)
Calories from fat 238.03 Kcal
% Daily Value*
Total Fat 26.45g 41%
Cholesterol 30.83mg 10%
Sodium 413.56mg 17%
Potassium 118.76mg 3%
Total Carbs 32.37g 11%
Sugars 0.78g 3%
Dietary Fiber 2.68g 11%
Protein 6.37g 13%
Vitamin C 13.8mg 23%
Iron 2.6mg 14%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 354.1 Kcal (1483 kJ)
Calories from fat 216.57 Kcal
% Daily Value*
Total Fat 24.06g 41%
Cholesterol 28.05mg 10%
Sodium 376.28mg 17%
Potassium 108.05mg 3%
Total Carbs 29.45g 11%
Sugars 0.71g 3%
Dietary Fiber 2.44g 11%
Protein 5.79g 13%
Vitamin C 12.6mg 23%
Iron 2.3mg 14%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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