Directions:
- Drain the Salmon well. Remove any skin and bones and crumble into a bowl.
- Beat the cream cheese with the milk and lemon juice until its smooth, add the salmon, salad dressing, chives, salt and pepper, beat all together until well mixed. Refrigerate for a few hours at least,but 24 hours is better as the flavours blend.
- Add slightly more milk to the mix if it's a bit too stiff as cream cheese differs from one brand to another.
- Salad cream has a more tart flavour than mayonnaise,so do us that if possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.47 Kcal (1275 kJ) | ||
| Calories from fat | 221.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.6g | 38% | |
|---|---|---|---|
| Cholesterol | 106.66mg | 36% | |
| Sodium | 425.97mg | 18% | |
| Potassium | 297.97mg | 6% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 240.32 Kcal (1006 kJ) | ||
| Calories from fat | 174.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 38% | |
|---|---|---|---|
| Cholesterol | 84.19mg | 36% | |
| Sodium | 336.22mg | 18% | |
| Potassium | 235.18mg | 6% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 1.71g | 9% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 14.34g | 36% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.9mg | 6% | |
| Calcium | 67.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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