Salmon and Cream Cheese Pizza Recipe

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Salmon and Cream Cheese Pizza
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Ingredients
13
Count
Nutrition
338
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Crust:.
  2. Stir yeast and sugar into water and set aside for 8 minutes.
  3. Mix flour and salt in a large bowl and add the yeast mixture.
  4. Mix until dough begins pulling away from sides of bowl and forms a ball.
  5. Turn dough onto a lightly floured surface and knead for 2 minutes.
  6. You can add small amounts of flour to the dough and/or surface if dough is too sticky.
  7. Roll dough into a 12 circle using a floured rolling pin.
  8. Spray a nonstick pizza pan or baking sheet with nonstick spray.
  9. Place dough on pan and pinch the edges to form a shallow lip.
  10. Toppings:.
  11. Combine olive oil and garlic and brush evenly over edges of the pizza dough.
  12. Place salmon and cream cheese over pizza and top with red onion, mozzarella cheese, dill and capers.
  13. Bake for 12-15 minutes or until edges are browned and slightly crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.92 Kcal (1415 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 24.59mg 8%
Sodium 1217.53mg 51%
Potassium 252.81mg 5%
Total Carbs 33.41g 11%
Sugars 1.86g 7%
Dietary Fiber 3.18g 13%
Protein 38.56g 77%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 823.3mg 82%
Amount Per 100 g
Calories 161.31 Kcal (675 kJ)
Calories from fat 19.2 Kcal
% Daily Value*
Total Fat 2.13g 7%
Cholesterol 11.74mg 8%
Sodium 581.2mg 51%
Potassium 120.68mg 5%
Total Carbs 15.95g 11%
Sugars 0.89g 7%
Dietary Fiber 1.52g 13%
Protein 18.41g 77%
Vitamin C 0.4mg 1%
Iron 0.4mg 5%
Calcium 393mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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