Amount Per 1 Serving
Calories	469.09 Kcal (1964 kJ)
Calories from fat	301.84 Kcal
		% Daily Value*
Total Fat	33.54g	52%
Cholesterol	44.5mg	15%
Sodium	781.58mg	33%
Potassium	477.52mg	10%
Total Carbs	28.24g	9%
Sugars	8.74g	35%
Dietary Fiber	6.78g	27%
Protein	14.68g	29%
Vitamin C	26.2mg	44%
Iron	1.7mg	9%
Calcium	301.7mg	30%

Amount Per 100 g
Calories	120.72 Kcal (505 kJ)
Calories from fat	77.68 Kcal
		% Daily Value*
Total Fat	8.63g	52%
Cholesterol	11.45mg	15%
Sodium	201.15mg	33%
Potassium	122.89mg	10%
Total Carbs	7.27g	9%
Sugars	2.25g	35%
Dietary Fiber	1.75g	27%
Protein	3.78g	29%
Vitamin C	6.7mg	44%
Iron	0.4mg	9%
Calcium	77.7mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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