Directions:
- Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place in medium serving b owl. repeat process with bean sprouts and place in same bowl.
- Combine sugar, vinegar, soy sauce and sesame seeds. Pour over veggies and toss to combine.
- Cover and refrigerate at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.43 Kcal (257 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 344.61mg | 14% | |
| Potassium | 732.63mg | 16% | |
| Total Carbs | 10.53g | 4% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 39.1mg | 65% | |
| Iron | 4.2mg | 24% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 33.6 Kcal (141 kJ) | ||
| Calories from fat | 2.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 1% | |
|---|---|---|---|
| Sodium | 188.52mg | 14% | |
| Potassium | 400.79mg | 16% | |
| Total Carbs | 5.76g | 4% | |
| Sugars | 2.36g | 17% | |
| Dietary Fiber | 1.98g | 14% | |
| Protein | 3.18g | 12% | |
| Vitamin C | 21.4mg | 65% | |
| Iron | 2.3mg | 24% | |
| Calcium | 72.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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