Directions:
- Heat oil in heavy large pot over medium-high heat. Add onion and garlic and sauté until onion is tender, about 6 minutes. Add rice and stir until rice is translucent, about 2 minutes. Add broth and wine and bring to boil. Reduce heat to low; cover and cook until rice is almost tender, about 15 minutes. Mix in spinach. Cover and cook until rice and spinach are tender and all liquid is absorbed, about 8 minutes longer. Mix in tomatoes and cheese. Season with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.78 Kcal (1464 kJ) | ||
| Calories from fat | 196.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 34% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 695.64mg | 29% | |
| Potassium | 1119.51mg | 24% | |
| Total Carbs | 24.69g | 8% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 11.64g | 23% | |
| Vitamin C | 50.3mg | 84% | |
| Iron | 5.9mg | 33% | |
| Calcium | 357.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 81.63 Kcal (342 kJ) | ||
| Calories from fat | 45.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 34% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 11% | |
| Sodium | 162.34mg | 29% | |
| Potassium | 261.26mg | 24% | |
| Total Carbs | 5.76g | 8% | |
| Sugars | 1.09g | 19% | |
| Dietary Fiber | 0.95g | 16% | |
| Protein | 2.72g | 23% | |
| Vitamin C | 11.7mg | 84% | |
| Iron | 1.4mg | 33% | |
| Calcium | 83.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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