Bree's Vegan Pan Fried Noodles and Veggies Recipe

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Bree's Vegan Pan Fried Noodles and Veggies
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Ingredients:

Directions:

  1. Boil noodles in pan.
  2. Add vegetable oil to pan and heat.
  3. Add pan noodles and vegetables and cook until vegetables are tender.
  4. Add soy sauce to finished dish and serve with a lettuce leaf on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.68 Kcal (1690 kJ)
Calories from fat 37.6 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 79.8mg 27%
Sodium 1372.32mg 57%
Potassium 432.25mg 9%
Total Carbs 73.27g 24%
Sugars 4.27g 17%
Dietary Fiber 4.74g 19%
Protein 17.21g 34%
Vitamin C 43.8mg 73%
Vitamin A 0.5mg 16%
Iron 12.9mg 72%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 200.65 Kcal (840 kJ)
Calories from fat 18.69 Kcal
% Daily Value*
Total Fat 2.08g 6%
Cholesterol 39.66mg 27%
Sodium 682.1mg 57%
Potassium 214.85mg 9%
Total Carbs 36.42g 24%
Sugars 2.12g 17%
Dietary Fiber 2.36g 19%
Protein 8.55g 34%
Vitamin C 21.8mg 73%
Vitamin A 0.2mg 16%
Iron 6.4mg 72%
Calcium 30.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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