Red White and Green Salad Recipe

Posted by
Rate It!
Red White and Green Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix and eat. Now or later.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.73 Kcal (1125 kJ)
Calories from fat 119.37 Kcal
% Daily Value*
Total Fat 13.26g 20%
Cholesterol 11.4mg 4%
Sodium 98.05mg 4%
Potassium 270.87mg 6%
Total Carbs 36.32g 12%
Sugars 21.63g 87%
Dietary Fiber 5.07g 20%
Protein 6.51g 13%
Vitamin C 35.2mg 59%
Iron 1.2mg 6%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 170.57 Kcal (714 kJ)
Calories from fat 75.77 Kcal
% Daily Value*
Total Fat 8.42g 20%
Cholesterol 7.23mg 4%
Sodium 62.24mg 4%
Potassium 171.93mg 6%
Total Carbs 23.06g 12%
Sugars 13.73g 87%
Dietary Fiber 3.22g 20%
Protein 4.13g 13%
Vitamin C 22.3mg 59%
Iron 0.7mg 6%
Calcium 37.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top