Directions:
- In a small bowl, whisk together the sour cream and Italian dressing mix.
- In a large bowl, toss together the lettuce, red pepper, broccoli, mushrooms, onion and artichoke hearts. Top with dressing and toss until evenly coated. Refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.82 Kcal (418 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 41.72mg | 2% | |
| Potassium | 310.29mg | 7% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 48.9mg | 82% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.1mg | 78% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63.11 Kcal (264 kJ) | ||
| Calories from fat | 32.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 9% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 4% | |
| Sodium | 26.38mg | 2% | |
| Potassium | 196.19mg | 7% | |
| Total Carbs | 5.01g | 3% | |
| Sugars | 1.46g | 9% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 2.74g | 9% | |
| Vitamin C | 30.9mg | 82% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 8.9mg | 78% | |
| Calcium | 53.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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