Directions:
- Place cucumber slices in a colander, add salt, toss. Let stand over a bowl until juice has drained (30-45 minutes). Pat cucumbers dry and put in large salad bowl.
- Add remaining vegetables along with the cilantro and oil. Toss.
- Add vinegar and pepper. Toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.67 Kcal (342 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 164.43mg | 7% | |
| Potassium | 193.04mg | 4% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 6.3mg | 35% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.8 Kcal (338 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Sodium | 162.67mg | 7% | |
| Potassium | 190.98mg | 4% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 6.2mg | 35% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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