Stuffed Peppers Recipe

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Ingredients

Count

Nutrition

333

Calories

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Ingredients:

Serving

4 bell peppers
1 lb ground beef
2 lbs cauliflower (just take a head of and run it on a cheese grater. makes a great rice textured veggie.)
1 onion
1 cup salsa (or to taste)
1 zucchini

Directions:

Start by cutting the tops out of your peppers. Then scoop out the insides so you have basically ?bowls? made out of peppers.
Brown your meat in a skillet and stir fry it with all of your veggies. Also add the salsa and this point to season everything.
Stuff your meat and veggies mixture into your peppers. Stuff them good and full.
Bake stuffed peppers in the oven at 350 degrees for 30-45 minutes.
Top with guacamole and serve! Also good with some organic sour cream for you that eat dairy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.92 Kcal (1394 kJ)
Calories from fat	132.65 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	70.29mg	23%
Sodium	608.99mg	25%
Potassium	1373.9mg	29%
Total Carbs	24.37g	8%
Sugars	12.68g	51%
Dietary Fiber	7.89g	32%
Protein	27.73g	55%
Vitamin C	231.4mg	386%
Vitamin A	3mg	99%
Iron	52.6mg	292%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	57.07 Kcal (239 kJ)
Calories from fat	22.74 Kcal
		% Daily Value*
Total Fat	2.53g	23%
Cholesterol	12.05mg	23%
Sodium	104.39mg	25%
Potassium	235.51mg	29%
Total Carbs	4.18g	8%
Sugars	2.17g	51%
Dietary Fiber	1.35g	32%
Protein	4.75g	55%
Vitamin C	39.7mg	386%
Vitamin A	0.5mg	99%
Iron	9mg	292%
Calcium	16.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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