Breakfast Sausage Roll Recipe

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Breakfast Sausage Roll
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Ingredients:

Directions:

  1. Rub the frozen bread dough with vegetable oil, cover and allow to thaw overnight at room temperature.
  2. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Roll out one loaf of bread and place on an ungreased cookie sheet. Layer cooked sausage, green peppers, mushrooms, and cheese on top of bread. Leave 1 inch border at the edges bare. Roll out second loaf of bread and place over bread and filling. Enclose filling by pinching edges of both loaves together.
  5. In a small bowl, beat together egg and water. Brush surface of roll with egg wash. Bake in preheated oven for 25 to 30 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.62 Kcal (2326 kJ)
Calories from fat 320.25 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 73.72mg 25%
Sodium 777.87mg 32%
Potassium 308.83mg 7%
Total Carbs 35.17g 12%
Sugars 3.4g 14%
Dietary Fiber 1.95g 8%
Protein 23.16g 46%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 228.3mg 23%
Amount Per 100 g
Calories 299.05 Kcal (1252 kJ)
Calories from fat 172.37 Kcal
% Daily Value*
Total Fat 19.15g 55%
Cholesterol 39.68mg 25%
Sodium 418.67mg 32%
Potassium 166.22mg 7%
Total Carbs 18.93g 12%
Sugars 1.83g 14%
Dietary Fiber 1.05g 8%
Protein 12.46g 46%
Vitamin C 3.1mg 9%
Vitamin A 0.1mg 4%
Iron 1.6mg 16%
Calcium 122.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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