Directions:
- Heat the oil in a medium skillet over high heat. Add the corned beef and cook, stirring with a wooden spoon, until it releases some fat and browns slightly, about 3 minutes. Stir in the onion, bell pepper and potatoes and cook, undisturbed, until brown and crisp on the bottom, about 6 minutes. Continue cooking, turning the hash as it browns evenly, about 15 more minutes.
- Meanwhile, heat the butter in a nonstick skillet over medium-high heat. Fry the eggs sunny-side up or over easy; season with salt and pepper.
- Place the cheese slices on top of the hash, reduce the heat and let sit until the cheese melts, about 1 minute. To serve, top each portion of hash with a fried egg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 598.49 Kcal (2506 kJ) | ||
| Calories from fat | 389.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.31g | 67% | |
|---|---|---|---|
| Cholesterol | 301.46mg | 100% | |
| Sodium | 800.02mg | 33% | |
| Potassium | 254.72mg | 5% | |
| Total Carbs | 26.03g | 9% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 26.48g | 53% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 15mg | 83% | |
| Calcium | 283.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 176.82 Kcal (740 kJ) | ||
| Calories from fat | 115.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 67% | |
|---|---|---|---|
| Cholesterol | 89.07mg | 100% | |
| Sodium | 236.37mg | 33% | |
| Potassium | 75.26mg | 5% | |
| Total Carbs | 7.69g | 9% | |
| Sugars | 0.74g | 10% | |
| Dietary Fiber | 0.97g | 13% | |
| Protein | 7.82g | 53% | |
| Vitamin C | 9.3mg | 53% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 4.4mg | 83% | |
| Calcium | 83.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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