Directions:
- Heat oil in a skillet over medium heat. Cook and stir rice, onion, and bell pepper in hot oil until the vegetables are slightly tender and rice is lightly browned, 7 to 10 minutes.
- Stir diced tomatoes, vegetable juice, tomato sauce, water, sugar, lemon juice, salt, and pepper into the rice mixture. Bring to a simmer, reduce heat to medium-low, and cook at a simmer until the liquid is absorbed, about 20 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.34 Kcal (1211 kJ) | ||
| Calories from fat | 125.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 706.39mg | 29% | |
| Potassium | 125.96mg | 3% | |
| Total Carbs | 37.69g | 13% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 35.8mg | 60% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.8mg | 82% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170.65 Kcal (714 kJ) | ||
| Calories from fat | 74.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 22% | |
|---|---|---|---|
| Sodium | 416.62mg | 29% | |
| Potassium | 74.29mg | 3% | |
| Total Carbs | 22.23g | 13% | |
| Sugars | 3.11g | 21% | |
| Dietary Fiber | 1.11g | 8% | |
| Protein | 1.94g | 7% | |
| Vitamin C | 21.1mg | 60% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 8.7mg | 82% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Ultimate Lasagna
Sweet italian sausage link, Lean ground beef and 18 more.. -
Buffalo Bill Chili
Vegetable oil, Ground buffalo meat, Onion, chopped and 20 more.. -
World's Best Lasagna
Sweet italian sausage, Lean ground beef, Minced onion and 18 more.. -
World's Best Lasagna
Sweet italian sausage link, Lean ground beef, Minced onion and 18 more.. -
World's Best Lasagna
Sweet italian sausage, Lean ground beef, Minced onion and 18 more.. -
Texas Goulash
Water, Ground chuck, Olive oil, Onion, chopped and 14 more.. -
Al's Sloppy Joes
Olive oil, Ground beef, Chopped onion and 10 more.. -
Caponata Panini
Provolone cheese, halved, Olive oil, Onion, chopped and 10 more.. -
Vegetarian Black Bean Soup
Dried black beans, Olive oil, Garlic cloves, minced and 13 more.. -
Mexican Beef Enchiladas
Ground chuck, Garlic, finely minced, Salt, Vinegar and 17 more.. -
Winter Frogmore Soup
Olive oil, Onions, chopped, Red bell pepper, chopped and 12 more.. -
Broccoli Salad With Feta
Broccoli, raw bite size pieces, Red onion, chopped and 9 more.. -
Canadian Bacon Quiche
Vegetable oil cooking spray, Bread, your choice and 10 more.. -
Vegetable Spaghetti Sauce
Vegetable oil, Chopped zucchini, Chopped onion and 9 more.. -
Lemony Pork
Vegetable oil, Stewing pork, cut in 1-inch cubes and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
