Simple Spanish Rice Recipe

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Simple Spanish Rice
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Ingredients:

Directions:

  1. Heat oil in a skillet over medium heat. Cook and stir rice, onion, and bell pepper in hot oil until the vegetables are slightly tender and rice is lightly browned, 7 to 10 minutes.
  2. Stir diced tomatoes, vegetable juice, tomato sauce, water, sugar, lemon juice, salt, and pepper into the rice mixture. Bring to a simmer, reduce heat to medium-low, and cook at a simmer until the liquid is absorbed, about 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.34 Kcal (1211 kJ)
Calories from fat 125.87 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 706.39mg 29%
Potassium 125.96mg 3%
Total Carbs 37.69g 13%
Sugars 5.27g 21%
Dietary Fiber 1.88g 8%
Protein 3.28g 7%
Vitamin C 35.8mg 60%
Vitamin A 0.7mg 25%
Iron 14.8mg 82%
Calcium 22mg 2%
Amount Per 100 g
Calories 170.65 Kcal (714 kJ)
Calories from fat 74.24 Kcal
% Daily Value*
Total Fat 8.25g 22%
Sodium 416.62mg 29%
Potassium 74.29mg 3%
Total Carbs 22.23g 13%
Sugars 3.11g 21%
Dietary Fiber 1.11g 8%
Protein 1.94g 7%
Vitamin C 21.1mg 60%
Vitamin A 0.4mg 25%
Iron 8.7mg 82%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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