Breaded Chicken Patties Recipe

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Breaded Chicken Patties
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Ingredients:

Directions:

  1. In a large saucepan, saute onion and celery in 3 tablespoons butter until tender. Combine flour and 1 cup milk. Gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add parsley, seasonings and chicken. Remove from the heat. Chill until completely cooled.
  2. Shape chicken mixture into six patties, using about 1/3 cup mixture for each patty. Place crumbs and remaining milk in separate shallow bowls. Roll patties in crumbs, then dip into milk; roll again in crumbs.
  3. In a large skillet, cook patties in remaining butter for 3 minutes on each side or until golden brown. Serve on rolls with lettuce and tomato if desired.
  4. Uncooked patties may be frozen for up to 3 months.
  5. To prepare frozen patties: Cook in butter for 5-6 minutes on each side or until golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.49 Kcal (1844 kJ)
Calories from fat 253.72 Kcal
% Daily Value*
Total Fat 28.19g 43%
Cholesterol 65.53mg 22%
Sodium 970.49mg 40%
Potassium 360.42mg 8%
Total Carbs 30.89g 10%
Sugars 4.21g 17%
Dietary Fiber 1.19g 5%
Protein 16.44g 33%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 235.42 Kcal (986 kJ)
Calories from fat 135.6 Kcal
% Daily Value*
Total Fat 15.07g 43%
Cholesterol 35.02mg 22%
Sodium 518.68mg 40%
Potassium 192.63mg 8%
Total Carbs 16.51g 10%
Sugars 2.25g 17%
Dietary Fiber 0.64g 5%
Protein 8.79g 33%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 5%
Iron 0.9mg 10%
Calcium 66mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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